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green garlic


Cooking with Hannah: Braised Parsnips

My favorite way to cook parsnips is to braise them. A little balsamic vinegar balances the sweetness of parsnips pretty well. Nice side dish, along with some fresh JSF greens.

~ 2 lbs of parsnips, peeled, sliced thinly
1/2 cup chicken broth or vegetable stock
1/4 cup balsamic vinegar
1/8 cup olive oil
splash of soy sauce
spices! (I like adding aleppo. I bet it would be good with ginger. Or how 'bout GREEN SHALLOTS!? Whatever you like!)

Put it all in a heavy skillet or cast-iron pan. Bring the liquid to a boil, then simmer until parsnips are soft and liquid has made a yummy glaze.

-Hannah Harwood Doyle


Beet and Black Bean Veggie Burgers


Beet and Black Bean Veggie Burgers

Once upon a time I dreamed of constructing a veggie burger that was strong enough to withstand the grill without crumbling to pieces. Those days are over, now I commit to the stove top and focus on FLAVOR. 

24 ounces of cooked Black Beans (2 cans)
3 Medium Size Beets (or 1 gigantor)
1/4 Cup of Flax Seed
1 Egg
1 Bunch of Green Garlic
4 Carrots

Bring a pot of water to a boil and add the beets. If you have a large beet, cut it into pieces to reduce cooking time. No need to peel. Cook until fork tender, about 30 minutes. Pour the beets into a colander. Run the beets under a trickle of cool water and the skins should slide off in your hand with gentle pressure.

While the beets are boiling grate the carrots into a large bowl. Add finely chopped green garlic. Rinse the black beans well so they are as dry as possible. Add them to the bowl and mash with a potato masher. You can also just put all 3 of these ingredients in a food processor and press GO.

You can flavor this paste with whatever you like. This week I used the juice of 1 lemon, savory, oregano, basil, and salt. After stirring well this is a great time to take a break, and taste! It's a great dip for a chip or veggie!

Add the flax seed and one egg, stir well.

Dice your cooked, peeled beets into small pieces and stir into the bean mixture. At this point add just a small amount of flour (any grain flour will do, or more flax seed if you prefer), to thicken the paste. You want it to be sticky.

Prepare a bowl of half flour and half bread crumbs. (You can sub in any grain or seed that will fry in high heat). Roll the veggie burgers into balls, flatten them, and dip them on both sides into the flour mixture. Then cook on medium high heat with canola (or other high heat) oil. Cook about 2 minutes per side, until browned and crispy.

I ate mine over a bed of spinach and blue cheese.